My Happy Mind

At Gainsborough Primary and Nursery School, we use My Happy Mind to help create a positive mental wellbeing culture in which children build resilience, self-esteem and character. My Happy Mind uses the latest research, science, and technology to help children develop lifelong habits and learn to thrive. 

My Happy Mind is taught across the whole school in weekly sessions, and pupils take part in fun and engaging interactive lessons narrated by lovable characters who come to life as animated characters on screen. It consists of 5 modules:

Meet Your Brain – Learning about how our brains work.

Celebrate – Understanding our character strengths and celebrating ourselves.

Appreciate – Developing gratitude as a habit.

Relate – Building positive relationships.

Engage – Engaging with the world

 

Free Parent App

A free app allows parents and carers to continue to embed the learning at home and fun games and activities keep children motivated to live the habits they have learnt at school, when they are at home. Also included are activities for parents and carers to do together with their child at home which complement the in-school lessons. 

To access these materials, go to:

https://myhappymind.org/cheshire-parent-resources

For technical questions about accessing the resources, please contact hello@myhappymind.org

For more information on the program, click on the link below:

https://myhappymind.org/about-and-approach/

 

Be Ready, Be Respectful, Be Safe

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